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Race Time Simulator

Nicole Brooks, Clare Sefton

Manchester 26 · HYROX PRO DOUBLES WOMEN

Total Time

43:28+29:42+05:25=1:18:35

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

05:25top 0.0%