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Race Time Simulator

Laura Mercer, Sarah Gradwell

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

47:04+29:30+04:21=1:20:55

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

04:21top 0.0%