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Race Time Simulator

Ryan Dempsey

Manchester 26 · HYROX PRO MEN

Total Time

39:12+36:02+05:03=1:20:17

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

05:03top 0.0%