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Race Time Simulator

John Atkinson, Lisa Malone

Manchester 26 · HYROX DOUBLES MIXED

Total Time

49:28+28:55+10:15=1:28:38

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

01:41top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

10:15top 0.0%

Race Time Simulator

John Atkinson, Lisa Malone

Manchester 26 · HYROX DOUBLES MIXED

Total Time

49:28+28:55+10:15=1:28:38

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

01:41top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

10:15top 0.0%