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Race Time Simulator

Nicki Pow, Rachel Graham-Best

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

43:36+31:02+04:13=1:18:51

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

04:13top 0.0%

Race Time Simulator

Nicki Pow, Rachel Graham-Best

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

43:36+31:02+04:13=1:18:51

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

04:13top 0.0%