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Race Time Simulator

Lisa Gillman

Manchester 26 · HYROX WOMEN

Total Time

33:36+30:08+06:18=1:10:02

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

02:21top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

06:18top 0.0%