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Race Time Simulator

Sophie Holder

Manchester 26 · HYROX WOMEN

Total Time

49:20+38:24+05:15=1:32:59

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

07:19top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

06:42top 0.0%

Roxzone (transition + rest)

05:15top 0.0%