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Race Time Simulator

Ella-Mai Russell

Manchester 26 · HYROX WOMEN

Total Time

42:24+37:11+04:22=1:23:57

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

04:22top 0.0%