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Race Time Simulator

Lana Rees-Williams, Rhiannon Perrett, Kirsty Nisbet, Sophie Vokes

Manchester 26 · HYROX TEAM RELAY WOMEN

Total Time

45:04+31:27+05:39=1:22:10

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

05:39top 0.0%