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Race Time Simulator

Charlotte Sellings, Kara Lawrenson

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

1:03:44+27:52+09:59=1:41:35

Running Pace (average per lap)

07:58top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

09:59top 0.0%