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Race Time Simulator

Rebecca Alderson, Emily Short

Manchester 26 · HYROX PRO DOUBLES WOMEN

Total Time

58:00+34:12+09:37=1:41:49

Running Pace (average per lap)

07:15top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

09:37top 0.0%