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Race Time Simulator

Emma O’Hare, Alice Shenstone

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

44:48+27:19+04:13=1:16:20

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:13top 0.0%