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Race Time Simulator

Sophie Lau, Elaine Wong

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

46:00+23:57+05:50=1:15:47

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

02:18top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

05:50top 0.0%