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Race Time Simulator

Jake Messer

Manchester 26 · HYROX MEN

Total Time

39:20+33:49+07:22=1:20:31

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

07:40top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

07:22top 0.0%