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Race Time Simulator

Pamela Quiñones

Manchester 26 · HYROX WOMEN

Total Time

1:20:00+40:40+12:00=2:12:40

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

06:25top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

06:11top 0.0%

Farmers Carry

03:23top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

08:03top 0.0%

Roxzone (transition + rest)

12:00top 0.0%