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Race Time Simulator

Emily Mankel, Alex Rogers

Manchester 26 · HYROX DOUBLES MIXED

Total Time

36:24+23:03+03:42=1:03:09

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

02:36top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

03:42top 0.0%