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Race Time Simulator

Lindsey Spink, Amy Butterfield, Megan West, Natasha Lister

Manchester 26 · HYROX TEAM RELAY WOMEN

Total Time

44:00+39:45+04:59=1:28:44

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

09:44top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

04:59top 0.0%