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Race Time Simulator

Emily Coughlan, Jade Donnelly

Manchester 26 · HYROX PRO DOUBLES WOMEN

Total Time

43:36+31:16+05:00=1:19:52

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

05:00top 0.0%