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Race Time Simulator

Emma Brown, Laura Gallagher

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

46:00+32:50+05:10=1:24:00

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

06:08top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

05:10top 0.0%