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Race Time Simulator

Rose Williams

Manchester 26 · HYROX PRO WOMEN

Total Time

47:52+47:06+08:42=1:43:40

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

04:37top 0.0%

Sled Pull

07:42top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

07:09top 0.0%

Wall Balls

08:59top 0.0%

Roxzone (transition + rest)

08:42top 0.0%