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Race Time Simulator

William Jac Sheehan

Manchester 26 · HYROX ADAPTIVE MEN

Total Time

45:20+27:58+04:55=1:18:13

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

05:10top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

04:55top 0.0%