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Race Time Simulator

Emma Adamson

Manchester 26 · HYROX WOMEN

Total Time

51:52+42:00+12:00=1:45:52

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

06:47top 0.0%

Wall Balls

07:58top 0.0%

Roxzone (transition + rest)

12:00top 0.0%