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Race Time Simulator

Helena Lamplough

Manchester 26 · HYROX PRO WOMEN

Total Time

36:40+41:08+04:10=1:21:58

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

05:10top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

04:10top 0.0%