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Race Time Simulator

Michelle Russell

Manchester 26 · HYROX WOMEN

Total Time

52:56+43:21+08:04=1:44:21

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

06:30top 0.0%

Roxzone (transition + rest)

08:04top 0.0%