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Race Time Simulator

Nicola Armstrong

Manchester 26 · HYROX WOMEN

Total Time

42:32+33:33+04:26=1:20:31

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

04:26top 0.0%