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Race Time Simulator

Abby Williams, Rhian Jones

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

56:48+30:52+08:32=1:36:12

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

08:32top 0.0%