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Race Time Simulator

Hayley Gerrard, Jessica Smith

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

56:24+30:46+08:18=1:35:28

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:29top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

08:18top 0.0%