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Race Time Simulator

Lisa Millward

Manchester 26 · HYROX WOMEN

Total Time

44:24+36:52+05:28=1:26:44

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

05:42top 0.0%

Roxzone (transition + rest)

05:28top 0.0%