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Race Time Simulator

Gemma Hocking

Manchester 26 · HYROX PRO WOMEN

Total Time

47:20+41:11+10:04=1:38:35

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:16top 0.0%

Farmers Carry

03:09top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

09:04top 0.0%

Roxzone (transition + rest)

10:04top 0.0%