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Race Time Simulator

Kara Frost

Manchester 26 · HYROX PRO WOMEN

Total Time

41:44+40:13+06:55=1:28:52

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

04:12top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:00top 0.0%

Farmers Carry

03:05top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

06:55top 0.0%