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Race Time Simulator

Jon Mcfarlane

Manchester 26 · HYROX ADAPTIVE MEN

Total Time

20:00+50:20+07:00=1:17:20

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

08:05top 0.0%

Row

05:32top 0.0%

Farmers Carry

07:49top 0.0%

Sandbag Lunges

07:04top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%