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Race Time Simulator

Sam Rukin

Manchester 26 · HYROX MEN

Total Time

37:12+31:54+03:53=1:12:59

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

03:53top 0.0%