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Race Time Simulator

Dave Hamnett, Ben Ellis

Manchester 26 · HYROX DOUBLES MEN

Total Time

31:12+22:05+03:16=56:33

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:44top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

03:16top 0.0%