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Race Time Simulator

Emma Nicholls

Manchester 26 · HYROX WOMEN

Total Time

48:40+37:45+05:32=1:31:57

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

06:43top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

05:32top 0.0%

Race Time Simulator

Emma Nicholls

Manchester 26 · HYROX WOMEN

Total Time

48:40+37:45+05:32=1:31:57

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

06:43top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

05:32top 0.0%