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Race Time Simulator

Luke Podmore, Alex Kolaczynska, Kirsty Zollinger, Tim Knight

Manchester 26 · HYROX TEAM RELAY MIXED

Total Time

42:40+28:56+04:17=1:15:53

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:06top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

04:17top 0.0%