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Race Time Simulator

Julie Hamilton, Charlotte Dale, Harriet Molyneux, Alex Johnson

Manchester 26 · HYROX TEAM RELAY WOMEN

Total Time

40:00+31:32+04:21=1:15:53

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

04:21top 0.0%

Race Time Simulator

Julie Hamilton, Charlotte Dale, Harriet Molyneux, Alex Johnson

Manchester 26 · HYROX TEAM RELAY WOMEN

Total Time

40:00+31:32+04:21=1:15:53

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

04:21top 0.0%