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Race Time Simulator

Jane Mellor, Linzi Murphy

Manchester 26 · HYROX PRO DOUBLES WOMEN

Total Time

46:24+33:39+05:08=1:25:11

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

05:08top 0.0%

Race Time Simulator

Jane Mellor, Linzi Murphy

Manchester 26 · HYROX PRO DOUBLES WOMEN

Total Time

46:24+33:39+05:08=1:25:11

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

05:08top 0.0%