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Race Time Simulator

Holly Smith, Lauren Anderton

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

59:52+35:02+07:26=1:42:20

Running Pace (average per lap)

07:29top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

05:59top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

07:26top 0.0%