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Race Time Simulator

Naomi Armstrong, Jessica Sierant

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

52:00+27:01+08:24=1:27:25

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

01:48top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

08:24top 0.0%