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Race Time Simulator

Kirsty Williamson, Amie Carr

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

1:08:00+39:05+11:19=1:58:24

Running Pace (average per lap)

08:30top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

11:19top 0.0%