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Race Time Simulator

Nicole Barnett, Kelly Smith

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

45:20+30:30+06:19=1:22:09

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

06:19top 0.0%