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Race Time Simulator

Caroline Glover, Lara Smith

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

39:36+26:55+03:59=1:10:30

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

03:59top 0.0%