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Race Time Simulator

Helen Smith

Manchester 26 · HYROX WOMEN

Total Time

1:16:16+57:43+07:00=2:20:59

Running Pace (average per lap)

09:32top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:11top 0.0%

Farmers Carry

03:06top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%