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Race Time Simulator

Monika Wojtowicz

Manchester 26 · HYROX ADAPTIVE WOMEN

Total Time

1:06:56+56:55+09:15=2:13:06

Running Pace (average per lap)

08:22top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

09:18top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

09:41top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:15top 0.0%

Race Time Simulator

Monika Wojtowicz

Manchester 26 · HYROX ADAPTIVE WOMEN

Total Time

1:06:56+56:55+09:15=2:13:06

Running Pace (average per lap)

08:22top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

09:18top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

09:41top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:15top 0.0%