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Race Time Simulator

Alisha Moffat, Millie Gayles

Manchester 26 · HYROX DOUBLES WOMEN

Total Time

53:20+28:09+08:23=1:29:52

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

08:23top 0.0%