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Race Time Simulator

Sarah Alders-Wiebers

Amsterdam 26 · HYROX WOMEN

Total Time

33:12+29:01+04:42=1:06:55

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

04:42top 0.0%