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Race Time Simulator

Liesan Gerding

Amsterdam 26 · HYROX WOMEN

Total Time

39:44+30:30+05:35=1:15:49

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

05:35top 0.0%