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Race Time Simulator

Rachel Abbott, Aimée Vanessa Hirwa, Jana Heuer, Ragma Abdulle

Amsterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

41:36+42:31+08:14=1:32:21

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

07:06top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

06:27top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

08:10top 0.0%

Roxzone (transition + rest)

08:14top 0.0%