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Race Time Simulator

Yana Visser, Damaris Middel

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

45:20+31:13+06:34=1:23:07

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

06:34top 0.0%

Race Time Simulator

Yana Visser, Damaris Middel

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

45:20+31:13+06:34=1:23:07

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

06:34top 0.0%