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Race Time Simulator

Rob Kramer

Amsterdam 26 · HYROX MEN

Total Time

43:20+42:44+08:36=1:34:40

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

06:38top 0.0%

Burpee Broad Jumps

07:06top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

08:34top 0.0%

Roxzone (transition + rest)

08:36top 0.0%